1:1 COACHING WITH AMEER

12 weeks of 1:1 fat loss coaching for lifters who want to get lean and keep their strength.

1:1 COACHING WITH AMEER

I’ll build your plan, review your progress every week, and keep you on track until you reach your goal. Apply below to see if we’re a fit.

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APPLY FOR COACHING

Fill this out and I'll be in touch to set up a call.

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WHY ME

I'm not selling you a recycled program. The 1% Method is the exact system I use to stay lean and conditioned year round, and it's what I'll build around you.

I'm taking my first coaching clients now. That means a founding rate, direct access to me, and a program shaped around real feedback. You're not client number 500.

Apply now

COMMON QUESTIONS

Do I need experience to start?
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No. The system is built around where you're at, whether you're brand new or have been training for years.

How much time per week do I need?
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Most clients train 2 to 3 days a week. The plan is built around your schedule, not the other way around.

What does coaching cost?
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Pricing is covered on our intro call, once I understand your goals and what you need.

What do I get with coaching?
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You get targets built from your own numbers, a 2 to 3 day training plan around your schedule, and a weekly review where I send you a voice note on what to change. You can message me Monday to Friday, we have a progress call at week 6, and you finish with a maintenance plan so the results stick. The 1% Physique System and its toolkit are included too.

What if I'm not sure I'm ready?
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Apply anyway. The call is no pressure, and if it's not the right fit, I'll point you in a better direction.

NOT READY FOR 1:1?

Start on your own. The 1% Physique System is the full fat loss plan I use, with the toolkit included free.

Get The 1% Physique System ($47)
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