1:1 COACHING WITH AMEER

Direct coaching to build a lean, aesthetic physique, with the 1% Method guiding every step.

WHY ME

I'm not selling you a recycled program. The 1% Method is the exact system I use to stay lean and conditioned year round, and it's what I'll build around you.

I'm taking my first coaching clients now. That means a founding rate, direct access to me, and a program shaped around real feedback. You're not client number 500.

Apply For Coaching

APPLY FOR COACHING

Fill this out and I'll be in touch to set up a call.

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COMMON QUESTIONS

Do I need experience to start?
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No. The system is built around where you're at, whether you're brand new or have been training for years.

How much time per week do I need?
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Most clients train 3 to 4 days a week. The plan is built around your schedule, not the other way around.

What does coaching cost?
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Pricing is covered on our intro call, once I understand your goals and what you need.

What do I get with coaching?
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A custom training and nutrition system, direct access to me, and ongoing adjustments as you progress.

What if I'm not sure I'm ready?
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Apply anyway. The call is no pressure, and if it's not the right fit, I'll point you in a better direction.

NOT READY FOR 1:1?

Start with the system on your own. The 1% Body Blueprint is everything I use, in one guide.

Get The Blueprint, $29.99
One Percent Body Club
Everything you need to build a lean, aesthetic physique.
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